When the body needs help, sports massage facilitates natural healing, balancing the nervous system and other systems that regulate sleep, exertion, energy and mindfulness.
More than ever, we need support to maintain health. When we stare at computer screens for hours, motionless, it is no wonder that even simple movement is stiff, sore and limited. When we ask the body to perform in sports or recreation, patterns created by past injuries, even seemingly minor fender-benders and/or sports injuries limit movement,
Sometimes people will say they are “just getting old.” They are really getting “stuck.” Sports massage is designed to get you ready to get in the game – and keep you there! Time to come unglued at Loosen Up!